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Laying the Foundation for your health… I have focused this newsletter on vibrational energy and health. Prana (life-force) is the common
Ayurveda Health Auckland, New Zealand

Laying the Foundation for your health… I have focused this newsletter on vibrational energy and health. Prana (life-force) is the common

Newsletter – November/December 2016 Living according to the season – the summer months How I love summer. The sun is out,

With spring upon us it is the perfect time to shake off the winter heaviness and recalibrate and invigorate our

Ayurveda is an ancient medicine whose principles are tried and true. I am convinced that why Ayurveda works so well is that

I like this saying… Often we work in a man’s world, trying to keep up with our male counterparts, forgetting that physiologically

The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Isn’t this interesting… Our amazing body is designed to preserve its own health. It is constantly replenishing its cells. Every
For organic hair colour that is a great experience and also economical www.hue.co.nz My favourite Yoga schools www.yogasanctaury.co.nz and www.northshoreyoga.co.nz
I have been practicing meditation for a long time and now teach it. My belief in meditation, as importantt to
I like this saying – Women are not small men. Often we work in a man’s world, trying to keep
What I love about Ayurveda is the emphasis on prevention of disease. Rather than waiting until there is a problem,