A powerful adaptogen – The key constituents of Ashwagandha are alkaloids and a group of steroidal lactones known as withanolides. Ashwagandha has been shown to increase stress resistance, improve memory related performance, and protect against stress-induced responses, such as anxiety and physiological imbalances. It offers powerful nutritional support to energize and rejuvenate, by helping minimize the negative effects of stress, supports a healthy immune system,and helps build sexual and reproductive balance.