
Stay well this winter – May/June 2016
The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Ayurveda Health Auckland, New Zealand

The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
Isn’t this interesting… Our amazing body is designed to preserve its own health. It is constantly replenishing its cells. Every

“The land where Gods come to rest” Whether it’s your first or fifth time to Bali, this beautiful spot will

At Ayurveda we take great interest in the tongue. We spend a lot of time looking at people’s tongues, which

Over the past decade, Perry Macdonald has immersed herself in her passion for Ayurvedic medicine, a health system developed some
You’re cooking with massage oils?” a friend quips when I mention I’m off to an ayurvedic-cooking class. Clearly ayurveda is
For organic hair colour that is a great experience and also economical www.hue.co.nz My favourite Yoga schools www.yogasanctaury.co.nz and www.northshoreyoga.co.nz
I have been practicing meditation for a long time and now teach it. My belief in meditation, as importantt to
I like this saying – Women are not small men. Often we work in a man’s world, trying to keep
What I love about Ayurveda is the emphasis on prevention of disease. Rather than waiting until there is a problem,